vívoactive® 3 Music . Get Help Garmin Support Center You must connect your device to the Garmin vívoactive® 3 Music Owner's Manual. Get Help Garmin Start a treadmill activity ( Starting an Activity). Run on the treadmill until your vívoactive® device records at least 1.5 km (1 mi.). After you complete your run, press the key, and select Done. Select an option: To calibrate the treadmill distance the first time, select . The device prompts you to complete the treadmill calibration. You can view your last seven timed activities on your device. You can synchronize your data to view unlimited activities, activity tracking data, and heart rate monitoring data on your Garmin Connect™ account ( Using the Garmin Connect App) ( Using Garmin Connect on Your Computer). When the device memory is full, your oldest data is overwritten. On a vívoactive® 3 Music device, you can download audio content to your device from your computer or from a third-party provider, so you can listen when your smartphone is not nearby. To listen to audio content stored on your device, you must connect headphones with Bluetooth ® technology. You can also control music playback on your paired vívoactive® 3 Music . Get Help Garmin Support Center. install Garmin Express™ vívoactive® 3 Music Owner's Manual. Get Help Garmin Support Center. Contents. Activities and App Settings. These settings allow you to customize each preloaded activity app based on your needs.‍ For example, you can customize data pages and enable alerts and training features.‍ Not all settings are available for all activity types. Press the key, select an activity, and select Settings. These tables include standardized classifications for VO2 max. estimates by age and gender. Males. Percentile. 20–29. 30–39. 40–49. 50–59. 60–69. 70–79. Device Settings on Your Garmin Connect Account. From your Garmin Connect™ account, select your device to view the device settings. NOTE: Some settings appear in a subcategory in the settings menu. App or website updates may change these settings menus. Select Settings > Sensors & Accessories > Speed/Cadence > Wheel Size. Select an option: Select Auto to automatically calculate your wheel size and calibrate your speed sensor. Select Manual, and enter your wheel size to manually calibrate your speed sensor ( Wheel Size and Circumference). Using an Optional Bike Speed or Cadence Sensor. Garmin ® recommends letting your friends and family know your watch phone number. When your phone is in Bluetooth range and a message is sent to your smartphone number, your watch receives a smart notification, and you can use that smart notification to respond to the message from your smartphone number. Messaging Options and Behavior. VnIn.